14 Day Winter Detox


Get Back On Track! 

Join Integrative Health Coach, Alan Murphy, for a guided 14 Day Detox/Reset.

Need to hit a reset button on your diet?  Here’s the perfect program to get you started on healthier eating plan.  Whether your goals are to lose weight, build up your immune system, fight inflammation and disease or just get back on track with a healthy lifestyle…I’m here to help!

                                        Your Program Includes:


                                             ~  Phone or In-Person Consultation with Health Coach, Alan Murphy. 

                                             ~  Complete Guidebook with Daily Protocol.

                                             ~  Day to Day Meal Plans with healthy, delicious recipes that you can live with.

                                             ~  Detailed Workbook to chart your progress and discover potential food sensitivities.

                                             ~  Guided Support and Accountability Coaching.

                                             ~   Follow up Coaching session with an action plan to keep you on track!


Special Offering…Free 30 minute Personal Training Session with purchase!

Get your diet and your workout back on track!


Invest in your most important asset….your health!




An Investment in Your Health!

Schedule your personal training session after purchase!